ALCHEMY OF THE HEART
Learning the Art of Intimacy with Self and Another
The Inner Tantric Journey Groups
Chakra 1 RETREAT
Coming Home to the Body
Chakra 1 — Muladhara (Root) | Safety, Sex, Grounding
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This course is about learning how to be here — in your body, in your life, in this moment.
The first chakra governs survival, sexuality, and our basic sense of safety. When it’s stagnated, we live in anxiety, dissociation, or control. When it’s alive, life feels grounded, sensual, and trustworthy.
Through Osho’s active meditations, grounding practices, and conscious body work, we explore the root fears around sex, embodiment, and existence itself — not to fix them, but to meet them with awareness.
This is where Tantra begins: not in transcendence, but in inhabiting the body fully.
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You will learn to:
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Feel safe in your body and your desire
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Release unconscious fear stored in the pelvis and legs
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Understand sexual energy as life force energy
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Begin the inner polarity journey (active & receptive)
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This is not about “healing sex.”
It’s about remembering that you belong in your body.
Chakra 2 RETREAT
Pleasure, Life & Death
Chakra 2 — Svadhisthana (Sacral) | Flow, Creativity, Eros
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The second chakra is often taught as pleasure and creativity.
Osho goes deeper.
This chakra holds our unconscious relationship with death — and our rebellion against it through pleasure, eros, movement, and creation.
Here we explore why pleasure feels dangerous for so many, why desire is often mixed with guilt or fear, and how orgasm is actually a life-affirming experience, not indulgence.
Using breath, movement, dance, and pelvic awareness, we allow life to move again — gently, honestly, without forcing.
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You will learn to:
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Reclaim pleasure without dissociation or compulsion
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Meet the fear of death that lives beneath blocked pleasure
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Understand eros as existential, not just sexual
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Begin the inner marriage of Root & Sacral (1↔2 Chakras)
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This is where life whispers:
“I am alive — now.”
Chakra 3 RETREAT
Power, Anger & Integrity
Chakra 3 — Manipura (Solar Plexus) | Will, Boundaries, Fire
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This chakra is about power — not domination, but self-respect.
When blocked, power turns into control, collapse, people-pleasing, or chronic anger. When alive, it becomes clarity, boundaries, and clean action.
Here we work with unprocessed emotions, especially anger and shame, through Osho’s cathartic and awareness-based meditations.
This is not about becoming “stronger.”
It’s about becoming honest.
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You will learn to:
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Feel and express anger without violence or suppression
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Reclaim personal authority without hardening
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Understand power as responsibility, not control
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Prepare the ground for the heart’s opening and
the inner marriage of the Manipura and Anahata (3↔4 Chakras)
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This chakra asks:
“Can I stand in myself —
without closing my heart?”
Chakra 4 RETREAT
Love with Clear Boudanries
Chakra 4 — Anahata (Heart)| Trust, Vulnerability, Devotion
The heart chakra is not about being “nice” or endlessly open.
It’s about trust rooted in self-connection.
Here we explore love beyond attachment, intimacy without self-abandonment, and vulnerability without drama.
Through heart meditations, conscious relating, and inner witnessing, we soften defenses without losing ourselves.
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​You will learn to:
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Distinguish love arising from the heart vs connection driven from need
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Open emotionally with clear boundaries
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Heal trust wounds without bypassing power
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Complete the inner marriage of Will (Manirupura) & Love (Heart)
(3↔4 Chakras)
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This is where love becomes mature.
Chakra 5 RETREAT
Truth, Vulnenerabiltiy & Authentic Expression
Chakra 5 — Vishuddha (Throat)| Expression, Creativity, Truth
This chakra is blocked when we copy others, silence ourselves, or speak without embodiment.
Here we work with sound, voice, and expression — not to “perform”, but to let truth move through the body.
Osho’s vocal meditations and no-mind practices help clear the throat of borrowed identities and unconscious obedience.
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You will learn to:
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Speak from lived truth, not conditioning
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Release fear of being seen or heard
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Express without needing approval
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Prepare the inner union of Vishuddha (Voice) & Ajna (Vision)
(5↔6 Charkas)
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This chakra asks:
“Am I living someone else’s life
— or my own?”
Chakra 6 RETREAT
Seeing Clearly
Chakra 6 — Ajna (Third Eye)| Awareness, Intuition, Perception
The third eye is not about visions.
It’s about clarity and intuition.
Here we develop the capacity to witness thoughts, emotions, and patterns without getting lost in them.
Through meditation, gaze practices, and awareness training, intuition becomes grounded — not mystical, but practical.
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You will learn to:
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Trust intuition (inner perception without fantasy)
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See projections clearly in yourself and your relationships
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Integrate Ajna (intuition) with Vishuddha (expression) (5↔6 chakras)
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Prepare for transcendence without bypassing life
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This is where wisdom becomes
embodied & usable.
Chakra 7 RETREAT
Consciousness & the Cosmic Yes
Chakra 7 — Sahasrara (Crown) | Integration, Transcendence
The crown chakra is not an escape from life.
It is life fully lived and witnessed.
Here we rest in silence, awareness, and integration. Nothing to improve. Nothing to fix.
All inner marriages converge here.
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You will learn to:
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Rest in witnessing consciousness
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Integrate sexuality, love, power, and awareness
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Experience unity without losing embodiment
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Live Tantra as a way of being
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This is not the end.
It is a beginning of living without fear.
Teachers, References & Press
RETREAT TESTIMONIALS
Shared Experiences
The work with Karuna has helped me expand so deeply. I am grateful to have met them and to have had a chance to work with them.
Lori M.
Karuna's comprehension of the dynamic and shadows of the feminine and masculine is amazing. I am so thrilled to be able to learn from them. I can't get enough of their wisdom and depth and breath of experience.
L. N
I received such insight while being coached by Karuna. I felt as if I woke up out of a dream. Since starting to work with her, I have made a complete shift in my lifestyle and my relationship.